Are you happy? Not necessarily at this precise moment in time, but would you describe your life in general as happy? I have met many miserable people, but have yet to meet anyone who genuinely wants to be unhappy. Every day we make decisions, big and small, in the hope that the result will make us happy, whether we are conscious of this or not.
Given the significance of happiness in our lives you may be interested to learn that researchers from Harvard University have conducted a 75 year, longitudinal study into happiness. The research, known as the Grant and Glueck Studies, began in the late 1930’s with 268 Harvard students. A few years later 456 disadvantaged youths from inner city Boston were added to the study. These people have been interviewed at regular intervals throughout their lives to measure the happiness as their lives have unfolded.
The headline discovery has been that happiness does not depend upon wealth, social position, career progression or lack of it. Rather ‘happiness comes from choosing to be happy with whatever you do, strengthening your closest relationships and taking care of yourself physically, financially and emotionally.’ I am not sure where I read it first but the statement ‘happiness comes from wanting what you have rather than having what you want’ seems to sum up the first part of the study’s findings.
These findings are not as new and as ground breaking as they might seem at first. Around AD 46 the Apostle Paul wrote ‘I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.’ He had found that true happiness and contentment was not based upon his physical circumstances or health. If you read the rest of his writings you will discover that the ultimate source of Paul’s contentment was the security of knowing that his life was in Christ.
I wish that I could say that every follower of Christ was as happy and content as Paul was. Sadly many Christians are as miserable as anyone else. However I find that when people learn to fully put their trust in Jesus Christ they become happier than they would be without him.
If you would like to find out more then why not check it out for yourself and come and join us.
This blog post featured in the May 2016 edition of Hook Focus